The exact peptides, supplements, and gym gear I run. Click. Buy. Done.
Stored cold. Dosed clean. The exact protocol I run.
Joint and tendon rescue. The backbone of my recovery protocol. Storage and dosing matter more than the brand.
Systemic tissue repair and anti-inflammatory. Pairs with BPC-157 for full recovery coverage.
Copper peptide — skin regeneration, wound healing, anti-aging. Underrated in most stacks.
ACTH-derived nootropic. Focus, memory, neuroprotection. Run it when the mental load is high.
Anti-anxiety, anxiolytic. The calm version of Semax. Stack them or alternate by need.
GH-releasing peptide. Visceral fat reduction, body composition. The heavy hitter in the stack.
Dedicated 2-8°C storage. Peptides degrade at room temp — this is non-negotiable.
100-pack, 30-gauge, 1ml. The right size for sub-q peptide work. Don't cheap out here.
The non-negotiables. What I take every single day without exception.
Mixes clean. 25g per scoop. How I hit 200g daily protein without thinking about it.
Most studied supplement on earth. Unflavored, micronized. Non-negotiable for strength and recovery.
Full-spectrum daily cover. The insurance policy for everything else in the stack.
5000 IU D3 with K2. Bone density, immune function, mood. Even in Miami — you need it.
Full spectrum essential fatty acids. Joint lubrication, brain function, cardiovascular health. Every day.
400mg before bed. The form that actually absorbs. Sleep quality goes up, soreness goes down.
100% grass-fed, unflavored, 24g per serving. Cleaner sourcing than most — no fillers, no flavoring. Stacks with collagen for the full amino profile.
Micronized creatine monohydrate, 5g per serving, 135 servings. Unflavored. Orgain's clean sourcing — this is the one I switched to.
200mg pure elemental magnesium per capsule, 240 caps. Bis-glycinate form = best absorption, gentlest on the gut. Upgraded — noticeably better sleep.
10 types of collagen, 20g per 2 scoops, Vitamin C + probiotics. Grass-fed, pasture-raised. Skin, joints, gut — all in one scoop.
400mg electrolytes, 100mg caffeine, zero artificial anything. 40 servings. My pre-training hydration — cleaner than any energy drink on the market.
Liquid packet — highest bioavailability. Sustained energy, muscle recovery, brain health. Hazelnut cacao. The adaptogen anchor in my morning stack.
Mental clarity + focus. Liposomal delivery = enhanced absorption. Zembrin-powered. Works in 2 hours — I feel it on heavy work days.
Alpha GPC 300mg + L-Theanine 250mg + C8 MCT. Focus, alignment, sustained energy from ketones. Run it on lifting days for the dual cognitive effect.
Bioflavonoid from chamomile. 50mg per capsule, 120 caps. Relaxation, sleep quality, longevity signaling. Stack with magnesium PM — the combo is dialed.
Loose leaf black tea, high caffeine, 80 servings. My morning ritual before training — cleaner caffeine curve than coffee, pairs with Brain Complex perfectly.
Lifting kit + Miami sun gear. Built to last seasons, not weeks.
Neoprene, comfortable, locks the core. Buy once, cry once.
Stiff support for heavy pressing days. Keeps wrists locked when the weight gets real.
Flexible, lightweight, minimal drop. My go-to for gym, beach runs, and everything in between.
Holds through 8 hours of saltwater. Only sunscreen I trust for full beach days.
The full daily routine — timing, doses, training split, recovery. Free read.
See My Routine →