Beachfit

Beachfit

Why BeachFit?

Come to the beach to get fit…

About Beachfit – Here is why BeachFit is unique:

The beach.

Beaches are constantly shifting, sand changing always different one day to the next. The sand can be wet or dry or hard or soft. You also deal with sun, rain and wind. The constantly changing nature of the beach is the exact reason why beach fit is a great way to get fit quick!

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How do we BeachFIT?

Cardio Focused

We do 2 types of Cardio:

  • Steady State
  • Hi-Intensity Interval.

Focusing on the core and legs to burn the most calories, as goal is to improve your overall fitness and cardio levels!

The Crew

All Fitness levels are welcome. We have a great group atmosphere, designed to get the maximum out of each session and have lots of fun!